My name is Amy and I’m an accredited and experienced life coach based in the south-east of England.
I created this website and started coaching in 2015 but my interest in self-development and living a life of courage, truth and love started in my early twenties when I struggled and recovered from anorexia, bulimia and, finally, comfort eating.
Recovery was one of the hardest things I’ve been through in my life and it was only when I started to express myself and live life on my terms that I was able to develop a healthy, balanced relationship to food which is about nourishing myself and enjoying all the food I love. My recovery coincided with dropping the people pleasing I was doing for much of my life and this is why I feel so strongly about coaching people who want to do heart-centred work.
I feel so privileged to witness the transformation of other people as I coach them. It’s a pretty amazing job to have and I’d love to help you find your best life too!