blogging, coaching, eating disorder, life coaching, self-discovery, self-judgement

Knowing myself

I’ve been thinking a lot about what truly matters to me. I think it’s to do with the changes of becoming a mum and finding myself with different priorities. But it’s more than that.

It’s to do with me starting to know what I want from life and being clearer in my resolve to go after it. I know this is possible for me only because I’ve started to fully accept who I am and become comfortable in my own skin. Before I used to feel that I was too much. Too bossy, too headstrong, too headstrong, too different.

But now I am able to accept myself as I am with less judgement. I know I don’t need to base my decisions on whether I’ll please other people or whether my actions will make me seem less bossy/intense/headstrong. I accept me and know that’s enough. I’m enough.

It’s so exciting to feel this way; able to go after what I truly want. I feel able to follow what feels right to me and go after what I truly want.

But what does this mean in concrete terms? Well, an example of what I’m talking about is with my coaching.

Some of you may have seen my coaching pages on my website. For those of you who haven’t looked, they explain who I am as a coach and detail what types of coaching I do.

When I first started out coaching, I worked with people on every type of coaching under the sun and advertised all the coaching I did – coaching for those starting a business, looking for a change career, people wanting to improve relationships, increase their self-esteem or overcome comfort eating. Technically, I can coach on all these areas…but I realised recently that I don’t want to do all these types of coaching. Instead I want to coach in the areas which really light me up and where I know I can make a real, deep and profound impact in other peoples lives:

And so that’s what I’m going to do – coach in these areas and, if someone contacts me wanting career coaching, for example, I’ll refer them onto some great coaches who specialise in these areas.

It feels so good to know myself and to go after what I really want in life.

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