blogging, eating disorder, forgiveness, self-discovery, self-judgement, truth, Wellbeing

The reason is valid…

Some of you may be aware that when I was younger, and until my mid twenties, I battled with eating disorders. Anorexia, then bulimia (although my way of purging wasn't through throwing up - I'd manically exercise to purge myself from the compulsive overeating). Although my life is a lot more balanced, I still struggle… Continue reading The reason is valid…

blogging, forgiveness, recovery, self-discovery, self-esteem, self-judgement, truth

Transformation

I want to share with you another beautiful nugget of wisdom from episode 100 of the RobCast. It feels strange to get so much from this podcast as I came at it with deep feelings of mistrust. You see, Rob is a Christian minister and I've had walls up about faith in general, but especially Christianity, since… Continue reading Transformation

blogging, eating disorder, recovery, self-discovery, self-judgement, truth, Wellbeing

Thoughts about food

If you've read this blog of mine before, you'll know I've struggled with eating issues in the past and still do to some extent if I'm totally honest. Sharing my story and being openly vulnerable with you, dear reader, has been so important in removing the shame I feel about these struggles and has helped… Continue reading Thoughts about food