I’m honoured you’ve clicked on this page and are interested in working with me.
My name is Amy and I’m an accredited coach who focuses on deep heart-work. I’m passionate about supporting you to cultivate greater self-acceptance and self-love so you can take steps to live life on your own terms.
This passion springs from my own journey of self-love, growth and acceptance which has taken place over the past 15 years or so and continues still – you can read about my thoughts, dreams and the changes I’m making to my life on my blog.
I long to help you to make changes that matter in your life, too!
Who I work with
I’m very intentional with the people I work with. I’m not your average coach working with people who want to progress in their career, sort out their money or reach a particular health goal (although we might cover some of these areas during our coaching). I specialise in working with people who are keen to do deep heart work – working on your self-esteem, kicking habits to the curb that are holding you back, stopping people pleasing…if the work you want to do is to do with following your heart, then I’m the right coach for you!
You can read about some of the areas I coach in particular below:
- Stopping comfort eating, binge drinking or any other behaviour that serves to push down your feelings
- Ceasing people pleasing – a behaviour that stems from needing other people to say you’re ok in order to feel ok as a person
- Individuals who want to increase their self-esteem, self-love and acceptance of who they truly are
What does working with me feel and look like?
We’ll connect regularly (on Skype/FaceTime or in person if you’re lucky to live in the Brighton area!) and, through looking at your behaviour, feelings and needs, I’ll support you to explore how you’re looking to change and what it would take to step into the life you long to live.
You’ll get greater self-awareness, clarity on what you need to do and, from this, you’ll be able to reshape your life.
If you know where you want to be, great! If not, I’ll also support you to envisage that life and work out the steps you need to take to get there.
I offer a free, no obligation 30 minute chat to anyone looking to explore what they could achieve through coaching and how I can help you to get there.
Want to know how much it costs to work with me? Please take a look at my prices here.
Fill out the form below to start your journey with me.
I can’t wait to hear from you!